Loading: Consume a large amount of creatine in a short period. Add 1 serving (1 scoop) to 8-12 oz (250-300 mL) of water four times a day for 5-7 days.
Maintenance: Add 1 serving (1 scoop) to 8-12 oz (250-300 mL) of water once a day.
Other ingredientsMalic acid, citric acid, natural & artificial flavors, sucralose, calcium silicate, silicon dioxide, blue spirulina (color).
Made in the USA from local & imported ingredients.
WarningsThis product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue 2 weeks prior to surgery. Use as directed. Do not use if safety seal is broken or missing. Store in a cool dry place.
Keep out of reach of children.
This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.
There are no reviews for this product.
No questions about this product.
