Made with simple ingredients and a variety of chili peppers, this hearty soup mix is the key to concentrated Southwest flavor.
Flavor Profile: Savory and spicy with a touch of smokiness.
*ETO (ethylene oxide) is a sterilization chemical commonly used in the spice industry, but never by Frontier Co-op.
Suggested use
You will need:
1 (15 oz.) can black beans, drained and rinsed
4 1/2 cups water
Directions:
For a thicker soup, add the canned black beans in Step 1.
Other ingredients
Black bean flakes (black beans, salt), onion, cane sugar, potato starch, garlic, sea salt, smoked paprika, jalapeno pepper, red and green bell peppers, chipotle pepper, chili pepper (may contain silicon dioxide), xanthan gum, cilantro, coriander, cumin, rice concentrate.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (37 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 130 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 740 mg | 20% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | |
| Includes 2 g Added Sugars | 4% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 59 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 492 mg | 10% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice. | ||
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