Date sugar lends a gentle sweetness to baked goods and packs in a fiber and mineral power punch not found in most other sweeteners. Because it is made from whole crushed dates and does retain the fiber, it does not dissolve well in hot or cold liquids. We recommend using date sugar to replace the total amount of sugar called for in a recipe. However, since date sugar is made from the whole date and contains fiber, it has a tendency to absorb liquid, therefore we recommend you try decreasing the flour called for in your recipe by 25%.
Suggested use
What'cha Gonna Do With Date Sugar?
Ditch the cane sugar, and put in your cookies. Scatter your scones with it. Sprinkle it on your oatmeal with toasted nuts and dried cranberries - good morning!
Enjoy the novelty of it. Dried dates, crushed just for you.
Date Sugar Pro Tips
Other ingredients
Organic dried, ground dates.
| Nutrition Facts | ||
| Serving Size: 2 tsp (6 g) | ||
| Servings Per Container: About 56 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 22 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 2% |
| Total Sugars | 4 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 0 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 5.8 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 70.4 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 15 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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