Folic Acid- or folate- is a B-vitamin found in leafy green veggies, nuts, beans, and fortified grains. Folic acid is essential for cell division and the creation of DNA and other genetic material, making it a must-have vitamin for moms-to-be.
If your diet doesn't include a lot of leafy greens, beans, or nuts, supplementing with The Vitamin Shoppe® brand Folic Acid is a great way to support a healthy pregnancy and happy heart.
The FDA acknowledges women who consume healthful diets with adequate folate (folic acid) throughout their childbearing years may reduce their risk of having a child with a birth defect of the brain or spinal cord (neural tube defects). Sources of folate include fruits, vegetables, whole grain products, fortified cereals and dietary supplements.
Suggested use
Take one (1) capsule daily, preferably with a meal.
Other ingredients
Rice flour, gelatin, magnesium stearate.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Folate | 1360 mcg DFE (as 800 mcg folic acid) | 340% |
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