Swanson, Valerian Root, 475 mg, 100 Capsules

As a dietary supplement, take one to two capsules with water one hour prior to bedtime.

Gelatin, microcrystalline cellulose (plant fiber).

For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition.

Cancer and Reproductive Harm - P65 Warnings.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.