Swanson, Simply Hydrate, Electrolyte Hydration Mix, Watermelon, 30 Stick Packs, 0.22 oz (6.2 g) Each

As a dietary supplement, mix contents of one stick packet with 16 oz of water and mix thoroughly before drinking. Adjust the amount of water as needed to achieve desired flavor intensity. Take as needed to support hydration.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease.

Cancer and reproductive harm. Prop 65.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.