Shatavari is one of the most esteemed herbs for women in the Indian tradition of Ayurveda. In this ancient wellness system, it is used to nourish the female reproductive organs and bring balance to fluctuating hormone levels in later life. Ayurveda classifies Shatavari as a "cooling, calming" agent that tones down the "hot" emotions like anger and irritability.
As a dietary supplement, take one to two capsules one to two times per day with water.
Brown dextrin, microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.
| Supplement facts | ||
| Serving Size: 1 Capsules | ||
| Amount Per Serving | %Daily Value | |
| Shatavari Root Extract (Asparagus racemosus) (standardized to minimum 20% saponis) | 500 mg | * |
| *Daily Value not established. | ||
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