Swanson, Real Food Folic Acid, 1,000 mcg, 100 Veggie Caps

As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn’t. And as an expectant mother, making sure your prenatal health is flourishing is your highest priority. One step in supporting a healthy pregnancy is to consume at least 400mcg of folic acid daily, which may reduce the risk of neural tube defects. Swanson Real Food Folic Acid delivers 1,000 mcg of folic acid per serving and includes the natural cofactors and co-nutrients found within the Citrus limon plant that are important for optimal bioavailability of the folic acid.

As a dietary supplement, take one veggie capsule per day with water.

Rice bran, hypromellose (vegetarian capsule), magnesium stearate.

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not exceed recommended dosage.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.