Appropriate melatonin levels have been tied to healthy cognition and stress management.
As a dietary supplement, take one capsule with water one-half hour before bedtime.
Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 10 mg | * |
| *Daily Value not established. | ||
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