Control your sleep/wake cycle with the help of Swanson Melatonin! This useful hormone works to restore normal sleep patterns while delivering excellent antioxidant support to the body. Appropriate melatonin levels have also been tied to healthy cognition and stress management. Each capsule supplies 3 mg of melatonin.
As a dietary supplement, take one capsule with water one-half hour before bedtime.
Other ingredientsRice flour, gelatin.
WarningsFor adults only. As melatonin may produce drowsiness do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an auto-immune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.
Keep out of reach of children. Do not use if seal is broken.
Store in a cool, dry place.
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