Swanson Daily Essentials Multi with Iron is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each single-capsule serving. Features potent amounts of vitamin A for skin and vision health, vitamin C for immune support, B vitamins for energy and neurotransmitter health, and an array of essential minerals for total-body wellbeing.
Suggested use
As a dietary supplement, take one capsule one to two times per day with food and water.
Other ingredients
Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica.
Contains shellfish (shrimp, crab, lobster).
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as palmitate and beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (from calcium ascorbate) | 200 mg | 222% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 10 mg | 67% |
| Thiamin (thiamin HCl) (vitamin B1) | 10 mg | 833% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6 (from pyridoxine HCl) | 5 mg | 294% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B12 (from cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid (from d-calcium pantothenate) | 20 mg | 400% |
| Calcium (from calcium carbonate and ascorbate) | 150 mg | 12% |
| Iron (from ferrous sulfate) | 12 mg | 67% |
| lodine (from kelp) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 32.5 mg | 8% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from selenium amino acid complex) | 200 mcg | 364% |
| Copper (from copper sulfate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 1 mg | 43% |
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