Pure Essence, Vitamin-D, 5,000 IU, 30 Vegi-Caps

While studies show that 2,000 IU - 10,000 IU of vitamin D per day may be needed for optimal health, most Americans get less than 400 IU. Vitamin D supports:

Vitamin D also helps the body absorb calcium and deposit it into the bones.

One capsule per day, with meals.

Microcrystalline cellulose, hpmc (vegetable capsule).

Does not contain: Wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish.

Keep closed in a cool, dry place.

Keep all supplements out of children's reach. People diagnosed with sarcoidosis should consult their physician when taking any vitamin D supplement that contains more than 2000 IU.