Vitamin B6 is a water-soluble vitamin found naturally in many foods, while fortified in others. If you aren’t getting enough, supplementing helps support cardiovascular and neurological health.
Since your body doesn’t produce vitamin B6, it must be obtained through diet or supplementation.
Vitamin B6 Benefits
Sometimes Food Sources Aren’t Enough
Vitamin B6 is found in foods such as eggs, brewer’s yeast, carrots, chicken, fish, brown rice, whole grains and cabbage. While most people get enough vitamin B6 from food, that's not always the case. If you need help maintaining vitamin B6 levels, there are a host of whole-body health benefits it can support.
Suggested useRead the entire label and follow the directions carefully.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Do not exceed recommended dose.
Other ingredientsVegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, silica.
WarningsPeripheral neuropathy may occur when pyridoxine HCl is taken in excess of 300 mg daily. If this occurs, reduce intake or discontinue product.
Store tightly closed in a cool, dry place.
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