Swanson, Melatonin, 500 mcg, 60 Veggie Caps

As the hormone primarily responsible for regulating our sleep/wake cycles, melatonin plays an important role in our ability to get the restful, restorative sleep we need for healthy body and mind. That’s why many people rely on supplemental melatonin to maintain a regular sleep schedule. But melatonin is powerful stuff, and for some people, a little is all they need to give their sleep patterns a slight adjustment. Our low-potency option from Swanson Melatonin features 500 mcg of melatonin in each veggie capsule, enabling more precise supplementation so you can get the amount that’s right for you.

As a dietary supplement, take one veggie capsule with water one-half hour before bedtime.

Rice flour, hypromellose (vegetarian capsule).

For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.

Keep out of reach of children. Do not use if seal is broken. Store a cool, dry place.