Perilla oil, extracted from the plant Perilla frutescens, is a source of alpha-linolenic acid (ALA). ALA is a precursor to the omega-3 fatty acids EPA and DHA. ALA is similar to fish oil in its benefits, but without any unpleasant aftertaste. ALA may support the health of many organs and body systems, including the cardiovascular system, immune system, skin, brain, and joints. Population and animal studies suggest an association between high dietary intake of ALA and breast and colon health.
Suggested use
3 softgels twice daily with food.
Other ingredients
Gelatin, glycerin, and purified water.
Contains no yeast, dairy, egg, gluten, corn, soy or wheat.
Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
| Supplement facts | ||
| Serving Size: 3 Softgels | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 30 | |
| Total Fat | 3 g | 4%* |
| Perilla Seed Oil | 3 g | † |
| Yielding: | ||
| alpha-Linolenic Acid (omega-3) | 1.32 g | † |
| Linoleic Acid (omega-6) | 360 mg | † |
| Oleic Acid (omega-9) | 312 mg | † |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value not established. | ||
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