Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Suggested use
Take 3 capsules with 8 oz glass of liquid, 2 to 3 times daily.
Other ingredients
Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg,fish, shellfish or tree nut ingredients. Produced in a GMP facilitythat processes other ingredients containing these allergens.
| Supplement facts | ||
| Serving Size: 3 Veg Capsules | ||
| Servings Per Container: 66 | ||
| Amount Per Serving | %Daily Value | |
| Calories†† | 5 | |
| Total Carbohydrate | 1.3 g | <1%** |
| Dietary Fiber | 1.1 g | 4%** |
| Soluble Fiber | 1.0 g | † |
| Insoluble Fiber | 0.1 g | † |
| Psyllium Husk Powder (Husk/Seed) | 1.5 g (1,500 mg) | † |
| **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. ††Fiber is not digested, thus has no caloric effect. | ||
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