Metamucil, 4-in-1 Fiber, Unflavored, 28.1 oz (798 g)

Made with Real Sugar

Fiber Powder

Stone Ground Texture

Gluten Free

#1 Doctor Recommended Brand

Helps Support:

Appetite Control

Heart Health By Lowering Cholesterol†

Healthy Blood Sugar Levels

Digestive Health

Suggested use

New Users: Start with one serving per day- gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.

How to take Metamucil (For Adults 12 years and older)

Put 1-2 rounded teaspoons in empty glass

Mix briskly with 8 oz or more of cool liquid.

Drink promptly and enjoy!

How much to takeThe psyllium husk fiber in Metamucil helps support:Digestive Health by promoting regularity
Heart Health by lowering cholesterol
Healthy Blood Sugar Levels take before each meal
1 rounded teaspoon up to 3 times per dayAppetite Control Take before each meal
2 rounded teaspoons up to 3 times per day

Other ingredients

Sugar, psyllium husk.

Supplement facts
Serving Size: 2 rounded teaspoons (14 g) / 1 rounded teaspoon (7 g)
Servings Per Container: About 57 / About 114
	Amount Per Serving 2 rounded teaspoons	%Daily Value*	Amount Per Serving 1 rounded teaspoon	%Daily Value*
Calories	40		20
Total Carbohydrate	13 g	5%	7 g	2%*
Dietary Fiber	6 g	21%*	3 g	11%*
Soluble Fiber	5 g	†	3 g	†
Total Sugars	7 g		4 g
Incl. Added Sugars	7 g	14%	4 g	7%
Iron	0.7 mg	4%	0.4 mg	2%
Sodium	10 mg	<1%	5 mg	<1%
Potassium	60 mg	1%	30mg	<1%
*Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value not established.