With deep roots in Ayurvedic medicine, ashwagandha is known as an adaptogenic herb. Adaptogens’ superpower is that they naturally help one deal with stress. They help the body adapt to stress and bring it back to a balanced state. Ashwagandha root has also been known to support energy and focus.
Suggested useDaily Serving Size: 1/8 tsp. (375 mg)
WarningsNot to be used during pregnancy.
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