Optimum Nutrition, Zinc Magnesium Aspartate, 180 Capsules

Men - Take 3 capsules before bed.

Women - Take 2 capsules before bed.

Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.

Store in a cool, dry place.