Nature's Craft, Magnesium Sleeplex, Melatonin-Free, 90 Capsules

Take 3 capsules per serving. Preferably take 1 capsule during the afternoon and 2 capsules one hour before sleep. Do not exceed 3 capsules per day during the first week of taking.

Consult your doctor if taking prescription drugs with Magtein®. One gram at night is recommended in the first week of taking Magtein®. Not recommended for children nor women who are pregnant or breastfeeding. Do not use if safety seal is damaged or missing. Maximum dose of 4 grams per day. Like other magnesium products, Magtein® may induce sleepiness, drowsiness or headaches. This may indicate a magnesium deficiency and is temporary. Reduce the dosage, consult a doctor or discontinue use if conditions persist for more than one week.

Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.