Paradise Herbs, Creatine Monohydrate, Unflavored, 500 g

Add 1 scoop to 6-8 oz water, juice, your favorite beverage or as directed by your healthcare provider. On training days it is recommend to take just before or directly after workouts and anytime of day on rest days to help maintain levels.

This product is sold by weight not volume. Keep in a cool dry place, out of the reach of children. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.