Why Anchovies?
Unlike the salty, fishy anchovies of pizza fame, our Spanish White Anchovies are prized for their mild flavor and delicate texture. They're also an excellent source of protein, calcium, and vitamin B-12. As a small, schooling fish, responsibly harvested anchovies also allow us to enjoy seafood with the health and environmental benefits of eating lower on the food chain.
Suggested use
Delicious straight from the can, on crackers, or as a convenient protein source for pasta or salads. The seasonings are on the bottom, so flip the can onto a plate so they flow evenly over the fish.
Other ingredients
White anchovy, organic extra virgin olive oil, organic garlic, salt, organic red pepper.
Contains fish (anchovy).
May contain crustaceans.
| Nutrition Facts | ||
| Serving Size: 1 can (120 g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | %DV | |
| Calories | 380 | |
| Total Fat | 32 g | 41% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 360 mg | 16% |
| Total Carb. | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 23 g | 45% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 290 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
| Vitamin B12 | 13.32 mcg | 560% |
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