Creatine Monohydrate has been declared the most effective ergogenic supplement available for strength training. It works to restore adenosine triphosphate (ATP), the energy source for muscles, during short-duration, explosive activity. Creatine can help you sprint longer at your top speed, get more jumps at your best height, and perform more reps with heavy weight.
Suggested useAdults, as a dietary supplement, take up to two scoops per serving mixed with eight ounces of water or your favorite beverage.
None.
WarningsConsult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications. Store in a cool, dry place. Do not use if freshness seal is missing or broken. Keep out of reach of children.
Product is packaged by weight not volume. Some settling may occur.
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