Take 2 gummies 30 minutes before bed. chew thoroughly before swallowing.
Take as needed: No food or water necessary.
Melatonin may cause drowsiness or sleepiness- do not take when driving, operating machinery, or Engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.
For occasional sleeplessness. Take only as directed. Do not exceed suggested use. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if inner seal is broken or missing.
Keep out of the reach of children.
Store in a cool, dry place.
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