5-HTP is a precursor to serotonin and synthesized in the body from the amino acid L-Tryptophan. Serotonin is known as the neurotransmitter responsible for happiness. Serotonin can also impact sleep, appetite, temperature, and pain sensation.
5-HTP has been found to effectively reduce time to fall asleep and as well as improve sleep duration. 5-HTP has also been implicated in one study to be protective against stress and anxiety. Some studies also show that 5-HTP can improve satiety and reduce appetite, helping to improve weight loss results.
Suggested use
As a dietary supplement, take 1 capsule 1-2 times a day or as directed by your physician.
Other ingredients
Vegetable capsule.
No excipients, no fillers, allergen free, no artificial color, flavor or sweetener, no preservatives, no starch, no sugar, no soy, no wheat, no yeast, no fish, no milk, sodium free.
| Supplement facts | ||
| Serving Size: 1 vegetable capsule | ||
| Serving Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B-6 (as pyridoxine hydrochloride) | 50 mg | 2,940% |
| 5-HTP (5-hydroxytryptophan) (griffonia simplicifolia) (seed) | 200 mg | * |
| *Daily Values (DV) not established. | ||
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