Raw Sunflower Seeds, Unsalted
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Suggested use
NOW Real Food® Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads, and more.
Refrigeration recommended after opening.
Other ingredients
Hulled sunflower seeds.
Packaged in a peanut-free facility that processes tree nuts.
| Supplement facts | ||
| Serving Size: 1/4 cup (35 g) | ||
| Servings Per Container: about 13 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 200 | |
| Total Fat | 18 g | 23% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Iron | 1.8 mg | 10% |
| Vit. E | 12 mg | 80% |
| Calcium | 27 mg | 2% |
| Potassium | 226 mg | 4% |
| Magnesium | 114 mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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