NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Cook before consuming.
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
Organic whole grain quinoa.
| Supplement facts | ||
| Serving Size: 1/4 cup (45 g) | ||
| Servings Per Container: about 10 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg |
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