| Supplement facts | ||||
| Serving Size: 1 cup cereal (40 g) | ||||
| Servings Per Container: 8 servings | ||||
| Amount Per Serving Per 1 Cup Cereal | %Daily Value* Per 1 Cup Cereal | Amount Per Serving Per 1 Cup Cereal with 1/2 Cup Skim Milk | %Daily Value* Per 1 Cup Cereal with 1/2 Cup Skim Milk | |
| Calories | 160 | 200 | ||
| Total Fat | 0 g | 0% | 0 g | 0% |
| Saturated Fat | 0 g | 0% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 140 mg | 6% | 190 mg | 8% |
| Total Carb. | 36 g | 13% | 42 g | 15% |
| Dietary Fiber | 1 g | 4% | 1 g | 4% |
| Total Sugars | 5 g | 11 g | ||
| Incl. Added Sugars | 5 g | 10% | 5 g | 10% |
| Protein | 3 g | 7 g | ||
| Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
| Calcium | 0 mg | 0% | 149 mg | 10% |
| Iron | 0.45 mg | 2% | 0.49 mg | 2% |
| Potassium | 0 mg | 0% | 191 mg | 4% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice. | ||||
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