| Nutrition Facts | ||
| Serving Size: 2-3 dates (46 g) | ||
| Servings Per Container: About 7 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbohydrate | 33 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 30 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 1 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 275 mg | 2% |
| Potassium | 281 mg | 6% |
| *The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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