| Supplement facts | ||||
| Serving Size: 12 | ||||
| Servings Per Container: 2 scoops (48 g) | ||||
| 2 scoops (48 g) in 1 cup water | 4 scoops (96 g) in 2½ cups whole milk | |||
| Amount Per Serving | %Daily Value* | Amount Per Serving | %Daily Value* | |
| Calories | 220 | 800 | ||
| Total Fat | 9 g | 12% | 38 g | 49% |
| Saturated Fat | 1.5 g | 8% | 14 g | 70% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 25 mg | 8% | 80 mg | 27% |
| Sodium | 460 mg | 20% | 1,190 mg | 52% |
| Total Carbohydrate | 23 g | 8% | 75 g | 27% |
| Dietary Fiber | 1 g | 4% | 3 g | 11% |
| Total Sugars | 14 g | 58 g | ||
| Includes Added Sugars | 1 g | 2% | 2 g | 4% |
| Protein | 10 g | 39 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 150 mg | 10% | 800 mg | 60% |
| Iron | 0 mg | 0% | 0 mg | 0% |
| Potassium | 380 mg | 8% | 1,500 mg | 30% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
| Typical amino acids per 48 grams serving (2 scoops) of weight gain powder (before adding whole milk) (in milligrams) | |||
| Alanine | 350 | Lysine† | 700 |
| Arginine | 290 | Methionine† | 200 |
| Aspartic Acid | 780 | Phenylalanine† | 360 |
| Cysteine | 120 | Proline | 690 |
| Glutamic Acid | 1,680 | Serine | 450 |
| Glycine | 180 | Threonine† | 470 |
| Histidine† | 200 | Tryptophan† | 140 |
| Isoleucine†Δ | 480 | Tyrosine | 340 |
| Leucine†Δ | 820 | Valine†Δ | 520 |
| †Essential Amino Acids Δ Branched-Chain Amino Acids | |||
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