Swanson, Albion Manganese, 10 mg, 180 Capsules

Manganese is a trace mineral that is essential for metabolism and antioxidant defense. Swanson Albion Chelated Manganese supplement provides a highly bioavailable form of this important nutrient. Manganese is a little-known yet important dietary mineral. It's important for proper growth and health maintenance throughout life. Manganese functions as a coenzyme to facilitate digestion and utilization of carbohydrates, fats and proteins. It also has roles in bone formation and muscular health. Manganese is also important for optimum functioning of SOD (superoxide dismutase), one of the body's primary antioxidant enzymes.

As a dietary supplement, take one capsule per day with food and water.

Rice flour, citricacid, gelatin, maltodextrin, magnesium stearate, silica.

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.