| Nutrition Facts | ||
| Serving Size: 1/4 cup (dry) (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 2 g | 3% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholest. | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbs. | 31 g | 11% |
| Fiber | 7 g | 25% |
| Total Sugars | 2 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 7 g | 11% |
| Vit. D | 0 mcg | 0% |
| Iron | 1 mg | 6% |
| Calcium | 10 mg | 0% |
| Potas. | 140 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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