Low-Dose Vitamin K2 contains the menaquinone-7 (MK7) form of vitamin K2, which metabolizes slowly. This makes MK7 more available to provide a more consistent supply of vitamin K to the body.
What Is Low Dose Vitamin K2?
Vitamin K is essential for heart health because it helps facilitate the transport of calcium out of the bloodstream. This is done via calcium-regulating proteins in the arteries, which require vitamin K to work.
Research shows that high intakes of vitamin K2 correspond with better arterial health.
Low Dose Vitamin K2 Benefits
Limits to Dietary Vitamin K Intake
Studies show it’s difficult to rely on diet alone to supply all forms of vitamin K. For instance, vitamin K2 in its highest concentrations are often found in foods high in saturated fat. You would have to consume large amounts of cheese to get the optimal K2 levels that are supported by human clinical trials. And low-fat versions of these foods often have much less vitamin K2 content.
Suggested useRead the entire label and follow the directions carefully prior to use.
Take one (1) softgel daily with food, or as recommended by a healthcare practitioner.
Do not exceed recommended dose.
Other ingredientsMedium chain triglycerides, gelatin, glycerin, purified water, carob color.
WarningsIf you are taking a vitamin K antagonist (e.g. warfarin), consult your healthcare provider before taking this product.
Store tightly closed in a cool, dry place.
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