Morning:
Evening:
Timing is Key
Certain vitamins are better utilized in the morning, while others are better in the evening
AM - Vitamin B-12, Magnesium Malate & Organic Spirulina
PM - Vitamins A, D, E, Magnesium Glycinate & Tart Cherry
Dosage Matters
Divided doses of Iron & Magnesium to ease digestive discomfort.
Double the Power
Double doses of Magnesium & 72 Trace Minerals to fuel in the AM & replenish in the PM.
The KAL Difference
Suggested use
Take two AM tablets daily with a meal or glass of water in the morning. Take two PM tablets daily in the evening with ameal or glass of water. Use only as directed.
Other ingredients
AM- Cellulose, stearic acid, croscarmellose sodium, and silica.
PM - Cellulose, stearic acid, croscarmellose sodium, silica,modified tapioca starch, maltodextrin, and sodium alginate.
| AM - Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D-3 (as Cholcecalciferol from Algae) | 20 mcg | 100% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 10 mg | 833% |
| Riboflavin (B-2) | 10 mg | 769% |
| Niacin (as Niacinamide) (B-3) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine HCI) | 15 mg | 882% |
| Folate (from 5-Methyltetrahydrofolate Glucosamine Salt) | 200 mcg DFE (120 mcg Folic Acid) | 50% |
| Vitamin B-12 (as Methylcobalamin) | 500 mcg | 20833% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid (from Calcium Pantothenate) | 10 mg | 200% |
| Choline (from Choline Bitartrate) | 25 mg | 4% |
| Iron (from Iron Glycinate) | 6 mg | 33% |
| lodine (from Potassium lodide) | 75 mcg | 50% |
| Magnesium (from Magnesium Malate) | 105 mg | 25% |
| Zinc (from Zinc Citrate) | 5.5 mg | 50% |
| Selenium (as Yeast-Free L-Selenomethionine) | 27.5 mcg | 50% |
| Manganese (from Manganese Citrate) | 1.15 mg | 50% |
| Chromium (from Chromium Picolinate) | 17.5 mcg | 50% |
| Potassium (from Potassium Citrate) | 50 mg | 1% |
| Inositol | 25 mg | * |
| PABA | 25 mg | * |
| 72 Trace Mineral Blend | 5 mg | * |
| Silica (from Bamboo Extract) | 10 mg | * |
| Ashwagandha (Withania somnifera) (root extract) | 25 mg | * |
| Organic Spirulina (Arthrospira platensis) (whole) | 150 mg | * |
| KAL ActiSorb™ Base (Black Pepper Extract, Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract, Cayenne Pepper) | 12.5 mg | * |
| *Daily Value not established. | ||
| PM - Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as Beta Carotene) | 900 mcg | 100% |
| Vitamin D-3 (as Cholcecalciferol from Algae) | 20 mcg | 100% |
| Vitamin E (as d-Alpha Tocopherol from Sunflower) | 15 mg | 100% |
| Vitamin K-1 (as Phylloquinone) | 120 mcg | 100% |
| Folate (from 5-Methyltetrahydrofolate Glucosamine Salt) | 200 mcg DFE (120 mcg Folic Acid) | 50% |
| Iron (from Iron Glycinate) | 6 mg | 33% |
| lodine (from Potassium lodide) | 75 mcg | 50% |
| Magnesium (from Magnesium Glycinate) | 105 mg | 25% |
| Zinc (from Zinc Citrate) | 5.5 mg | 50% |
| Selenium (as Yeast-Free L-Selenomethionine) | 27.5 mcg | 50% |
| Manganese (from Manganese Citrate) | 1.15 mg | 50% |
| Chromium (from Chromium Picolinate) | 17.5 mcg | 50% |
| Molybdenum (from Molybdenum Glycinate) | 22.5 mcg | 50% |
| Potassium (from Potassium Citrate) | 50 mg | 1% |
| 72 Trace Mineral Blend | 10 mg | * |
| GABA | 100 mg | * |
| Tart Cherry (Prunus cerasus) (fruit extract) | 25 mg | * |
| KAL ActiSorb™ Base (Black Pepper Extract, Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract, Cayenne Pepper) | 12.5 mg | * |
| *Daily Value not established. | ||
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