On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of organic coconut palms. Their organic practices enhance biodiversity, conserve water and nurture the ecology of the region.
To create Let’s Do Organic® Reduced Fat Shredded Coconut, we manually separate the white meat of fresh organic coconuts from its shells. We shred it into fine strands and press them to extract most of the fat, before slowly drying the organic shredded coconut to achieve a delicate, nutty flavor and airy texture. This is a wonderful ingredient for preparing reduced-fat treats- suitable for vegan, gluten-free, Paleo and other special diets. No sweeteners, preservatives or whiteners are added.
Organic certification prohibits the use of GMOs and other unwelcome ingredients.
Other ingredients
Organic coconut (shredded & dehydrated).
Organic coconut is a gluten free food.
Warnings
Color may vary as this product contains no added sulfites.
Store tightly closed bag in refrigerator or freezer and enjoy within six months.
| Nutrition Facts | ||
| Serving Size: 4 Tbsp (16 g) | ||
| Servings Per Container: about 15 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 90 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars Includes 0 g added sugars | <1 g | 0% |
| Protein | 1 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 4% |
| Potassium | 90 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. | ||
| Comparison of Organic Shredded Coconut | ||
| Per 15 g - Reduced Fat - Regular | ||
| Total Fat - 7 g - 10.3 g | ||
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