Legume Means Love.
Every bowl of this slow-cooked, aromatic soup is beautifully-balanced with tender lentils, sweet carrots and peppery bites of herbs Go ahead, do something special for YOU today
At Kettle & Fire, we're not just making good food. We're making it our mission to improve the way we eat, starting from the ground up. It's why we partner with farms that reflect our core values. why we carefully source our ingredients, and why we slow simmer our bones at the perfect temperatures. From our people to our packaging, we believe every step of our process is another opportunity to do things better. We're committed to making positive changes in our food system - and we hope you'll join us.
Suggested use
Simmer over stovetop. If you're in a rush, microwave for 60 seconds in a microwave-safe container. Do NOT heat in container. Refrigerate after opening. Consume within 5 days after opening.
Other ingredients
Water, lentils *, celery *, carrots *, tomato paste *, tuscan style chicken base (chicken broth, sea salt, white cooking wine [white wine, salt], chicken fat flavor, onion powder, yeast extract, garlic, garlic powder, potato flour, carrot, onion, spices [including turmeric], natural flavor), onions *, seasoned chicken fat* (chicken fat *, onions *, carrots *, fennel *, leeks *, apple cider vinegar *, thyme *, shiitake mushrooms *, tamarind paste *, bay leaves*), carrot puree *, chicken bone broth* (water, chicken bones *, onions *, carrots *, fennel *, leek *, apple cider vinegar *, thyme *, shiitake mushroom *, tamarind paste *, bay leaves*), sea salt, onion puree *, parsnip puree *, celery puree *, xanthan gum, roasted garlic puree *, white pepper *.
*Certified organic ingredients
| Nutrition Facts | ||||
| Serving Size: 1 container (454 g) | ||||
| Per 1 Cup | %Daily Value* | Per Container | %Daily Value* | |
| Calories | 140 | 250 | ||
| Total Fat | 2.5 g | 3% | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 5 mg | 2% |
| Sodium | 710 mg | 31% | 1,310 mg | 57% |
| Total Carbohydrate | 22 g | 8% | 40 g | 15% |
| Dietary Fiber | 4 g | 14% | 7 g | 25% |
| Total Sugars | 2 g | 3 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 8 g | 15 g | ||
| Vitamin D | 0.1 mcg | 0% | 0.2 mcg | 2% |
| Calcium | 50 mg | 4% | 80 mg | 6% |
| Iron | 2 mg | 10% | 3.8 mg | 20% |
| Potassium | 320 mg | 6% | 590 mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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