Model:
ARW-47654Brand:
Arrowhead MillsBarcode: :
074333476542.Dimensions (LxWxH):
16.8×9.9×3.6 Weight:
0.47
InStock
AU$14.42
The Power Of Plants
Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles.
We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Suggested use
Basic Chickpeas
Yields 2 Cups Cooked
Other ingredients
Organic chickpeas.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 9 g | 16% |
| Vit. D | 0 mcg | 0% |
| Iron | 2 mg | 10% |
| Thiamin | 0.2 mg | 15% |
| Niacin | 1 mg | 6% |
| Phosphorus | 113 mg | 10% |
| Calcium | 26 mg | 2% |
| Potassium | 323 mg | 6% |
| Riboflavin | 0.1 mg | 8% |
| Folate | 251 mcg DFE | 60% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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