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Other ingredients
Whole grain yellow corn meal *, cane sugar *, yellow corn meal *, tapioca syrup *, cocoa powder *, sunflower oil *, cocoa processed with alkali *, sea salt, calcium carbonate, dextrose *, natural flavor *, vitamin e (mixed tocopherols) added to preserve freshness.
*Organic
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
| Nutrition Facts | |||
| Serving Size: 1 cup (40 g) | |||
| Servings Per Container: about 9 | |||
| Amount Per Serving | Brownie Crunch Cereal | with 3/4 cup skim milk | |
| Calories | 160 | 230 | |
| % Daily Value** | |||
| Total Fat | 2 g* | 2% | 3% |
| Saturated Fat | 0 g | 0% | 3% |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 0 mg | 0% | 1% |
| Sodium | 125 mg | 5% | 9% |
| Total Carbohydrate | 34 g | 12% | 16% |
| Dietary Fiber | 2 g | 8% | 8% |
| Total Sugars | 12 g | ||
| Incl. Added Sugars | 11 g | 23% | 23% |
| Protein | 3 g | ||
| Vitamin D | 0 mcg | 0% | 10% |
| Calcium | 70 mg | 6% | 25% |
| Iron | 1 mg | 6% | 6% |
| Potassium | 100 mg | 2% | 8% |
| * Amount in cereal. A serving of cereal plus skim milk provides 2 g total fat (0.5 g Saturated Fat), less than 5 mg cholesterol, 200 mg sodium, 43 g total carbohydrate (21 g total sugars), 9 g protein, 2.2 mcg vitamin D, 300 mg calcium, 380 mg potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
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