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Other ingredients
Whole grain purple corn flour *, yellow corn meal *, cane sugar *, whole grain yellow corn meal *, sunflower oil *, sea salt, natural flavor *, calcium carbonate, vanilla extract *. vitamin e (mixed tocopherols) added to preserve freshness.
*Organic
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
| Nutrition Facts | |||
| Serving Size: 1 1/4 cup (43 g) | |||
| Servings Per Container: about 7 | |||
| Amount Per Serving | Berry Vanilla Puffs | with 3/4 cup skim milk | |
| Calories | 170 | 240 | |
| % Daily Value** | |||
| Total Fat | 1.5 g* | 2% | 2% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 1% |
| Sodium | 180 mg | 8% | 11% |
| Total Carbohydrate | 37 g | 13% | 17% |
| Dietary Fiber | 2 g | 6% | 6% |
| Total Sugars | 11 g | ||
| Incl. Added Sugars | 11 g | 21% | 21% |
| Protein | 2 g | ||
| Vitamin D | 0 mcg | 0% | 10% |
| Calcium | 40 mg | 4% | 20% |
| Iron | 0.4 mg | 2% | 2% |
| Potassium | 0 mg | 0% | 8% |
| * Amount in cereal. A serving of cereal plus skim milk provides 2 g total fat, less than 5 mg Cholesterol, 250 mg Sodium, 47 g Total Carbohydrate (20 g Total Sugars), 9 g Protein, 2.2 mcg Vitamin D, 270 mg Calcium, 370 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
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