Model:
NOW-06311Brand:
NOW FoodsBarcode: :
733739063113.Dimensions (LxWxH):
22.4×13.7×5.1 Weight:
0.48
InStock
AU$17.18
NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Suggested use
Cook before consuming.
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
Other ingredients
Organic whole grain quinoa.
| Supplement facts | ||
| Serving Size: 1/4 cup (45 g) | ||
| Servings Per Container: about 10 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vit. D | 0 mcg | 0% |
| Iron | 2 mg | 10% |
| Calcium | 24 mg | 2% |
| Potas. | 206 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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