Garden of Life, RAW Organic Fiber, 1 lb, 12.32 oz

Adults mix 1 scoop (scoop included) with 10 to 12 ounces of water one (or more) times per day. Children four and older may take 1/2 scoop. Children should be supervised while consuming this product. Delicious when mixed in smoothies, vegetable or fruit juice, cereal or yogurt.

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.

The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weigh and not by volume.