Frontier Co-op® Premium Nutritional Yeast has a robust umami flavor that is nutty and cheesy — a versatile pantry staple as a cheese substitute or seasoning for snacks, veggies and sides. Or, add flavor to your go-to veggie or chip dip and creamy sauce recipes. Delicious and a good source of B vitamins — you don't have to be vegan or dairy-free to love nutritional yeast.
To create these flavorful flakes, the yeast is harvested, washed, pasteurized and dried with heat to "deactivate" it. Because it's inactive, it doesn't act as a leavening agent like baking yeast. Instead, it adds creamy texture as a cheese substitute or pungent nutty taste to recipes and snacks.
Suggested use
Use it to add flavor and creamy texture to your go-to veggie or chip dip and cream sauce recipes.
Other ingredients
Inactive yeast finactive yeast, thiamine hydrochloride (vitamin B,), riboflavin (vitamin B2), nicotinic amide (vitamin B2), calcium D-pantothenate (vitamin B3), pyridoxine hydrochloride (vitamin B6), folic acid (vitamin B4), cyanocobalamin (vitamin B12), zinc sulfate].
| Nutrition Facts | ||
| Serving Size: 2 Tbsp. (6 g) | ||
| Servings Per Container: About 38 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 25 | |
| Total Fat | 0 g | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Protein | 3 g | |
| Potassium | 139 mg | 2% |
| Thaimin | 0.4 mg | 35% |
| Riboflavin | 2.7 mg | 210% |
| Niacin | 15 mg | 90% |
| Vitamin B6 | 1 mg | 60% |
| Folate | 158 mcg DFE (93 mcg Folic Acid) | 40% |
| Vitamin B12 | 4.5 mcg | 190% |
| Pantothenic Acid | 4 mg | 80% |
| Zinc | 15 mg | 140% |
| Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, calcium and iron, | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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