| Nutrition Facts | ||
| Serving Size: 1/2 Cup Mix (55 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 210 | |
| Total Fat | 4 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 7 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 20 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 168 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 376 mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
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