Add 5 scoops (2 1/2 cups- scoop included) of Super Mass Gainer to 24-32 fl. oz. of water or your favorite beverage. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
5 Scoops + 24-32 fl oz Water/Milk = Blend & Enjoy
Best Times to Use:
Store in a cool, dry place. Keep out of reach of children.
Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating. Use only as directed.
Sold by weight not volume.
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