| Nutrition Facts | ||
| Serving Size: 1 can drained (113 g) | ||
| Servings Per Container: 4 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 110 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 22 g | 40% |
| Vitamin D | 16 mcg | 80% |
| Calcium | 10 mg | 0% |
| Iron | 0.5 mg | 2% |
| Potassium | 221 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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