| Nutrition Facts | ||
| Serving Size: 1 Pouch (113 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 90 | |
| Total Fat | 1 g | 3% |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 45 mg | |
| Total Carbohydrate | 19 g | 20% |
| Dietary Fiber | 5 g | |
| Total Sugars | 3 g | |
| Includes 0 g Added Sugars | 0 g | |
| Protein | 4 g | |
| Vit. D | 2 mcg | 20% |
| Calcium | 25 mg | 10% |
| Iron | 2.5 mg | 25% |
| Potassium | 278 mg | 40% |
| Vit. A | 349 mcg | 70% |
| Vit E | 1 mg | 20% |
| Niacin | 2 mg | 50% |
| Vit. B 6 | 0.2 mg | 70% |
| Folate | 60 mcg DFE | 80% |
| Vit. B 12 | 0.1 mcg | 20% |
| lodine | 13 mcg | 10% |
| Magnesium | 37 mg | 50% |
| Zinc | 1 mg | 35% |
| Selenium | 3 mcg | 15% |
| Copper | 0.1 mg | 50% |
| Choline | 13 mg | 8% |
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