Bob's Red Mill, 5 Grain Hot Cereal, 1 lb (454 g)

Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor!

Stovetop

Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes.

Microwave

Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.

Makes 1 serving.

Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed.

Contains: Wheat.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.