Per Serving
Make It A Great Day
Hailing from the same family as chickpeas and lentils, this Australian legume makes a nutrient dense gluten free flour with 13 grams of protein and 12 grams of fiber. This neutral flavored, diet friendly flour can be used to make yummy gourmet pancakes, pizza crusts and other baked goods your whole family will enjoy!
The Carrington Farms Promise
We promise that everything we make is Simple. Clean. Real.™ and will make you feel nourished from the inside out. We won't sell it to you unless we are willing to serve it to our own families!
Suggested use
Replace up to 25% of wheat flour in recipes or use on its own to make baked goods, pasta, thicken sauces, and as a flour coating for chicken or fish.
Other ingredients
Lupin bean flour.
Processed in a facility that also processes milk, soy, egg, wheat, tree nuts.
| Nutrition Facts | ||
| Servings Per Container: About 14 | ||
| Serving Size: 1/3 cup (33 g) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 110 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 12 g | 42% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 13 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.3 mg | 0% |
| Potassium | 320 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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