Excellent in baked goods in combination with other flours, our corn flour is also the secret ingredient for finely textured, rich cornbread: substitute corn flour for part or all of the cornmeal in your favorite recipe. Mixed 50/50 with all purpose flour, it's also fantastic for breading seafood, chicken and vegetable for frying.
Dear Friends,
Corn is perhaps the most traditional of American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our corn flour from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations.
-To your good health, Bob Moore
Suggested use
Keeps best refrigerated or frozen after opening.
Other ingredients
Organic whole grain corn.| Nutrition Facts | ||
| Serving Size: 1/4 cup (31 g) | ||
| Serving Per Container: About 20 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 111 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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