Bob's Red Mill, Organic Buckwheat, Whole Grain, 16 oz (454 g)

Dear Friends,

At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like buckwheat are more popular than ever. First cultivated in Southeast Asia, this seed took root in Eastern Europe, where it starred in classic dishes like kasha varnishkes and potato knish. Today, these 'super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes and entrees. Try them and you'll see!

To your good health,

Bob Moore

Reasons to Love Our Organic Buckwheat:

Basic Cooking Instructions

Bring 2 cups water to a boil in a small pot. Add 1 cup buckwheatand 1/2 tsp salt. Return to a boil, then reduce heat to a simmer,cover and cook until tender, 10-15 minutes. Drain off anyremaining water. Makes 4 servings.

Organic buckwheat.

Tested and confirmed gluten free in our quality control laboratory.